The kidneys maintain the creatinine level within a certain range as long as they are functioning normally. High creatinine level is usually associated with kidney disorders, and how to reduce high creatinine levels become a common topic for kidney disease patients. There are certain things that can be done at home to reduce high creatinine levels.
-Eat a proper diet if you have kidney problems. It may help the kidneys function better which in turn will reduce high creatinine levels in the blood and increase the amount of creatinine in the urine. Creatinine level is not directly affected by diet, however, proper functioning of the kidney is affected by diet.
-Avoid drinking alcoholic beverages. Alcohol interferes with the kidneys ability to filter creatinine from the blood. If you refrain from drinking alcohol, you eliminate its effects on the kidneys and the creatinine levels in the blood should decrease as a result.
-Stop taking medications that have a negative effect on the kidneys’ ability to clear creatinine from the blood. Consult with your doctor before stopping any medications.
-Avoid consuming caffeine, sugary foods, dairy products, red meats, processed foods and other fatty foods. This allows your kidneys to work more efficiently.
-Increase the consumption of some foods that are beneficial in keeping kidneys working well. They include lettuce, cabbage, carrots, cauliflower, sprouts, radish, cucumber and turnips.
-Herbs like Siberian, ginseng, dandelion and cinnamon are also effective in reducing high creatinine levels.
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