What does creatinine 2.5 mean in FSGS?
Creatinine is the metabolic waste of muscle and it should be filtered by kidneys and eliminated in urine. Because the muscle mass usually stays the same, creatinine level will remain unchanged. Once creatinine level is elevated and stays high for a long time, it always indicate kidney problem. The normal creatinine level is 0.5-1.1mg/dL for women and 0.6-1.2mg/dL for men because women have less muscle tissues than men. So creatinine 2.5 may indicate that you have kidney, especially glomerulus damage.
The followings are the tips to lower creatinine 2.5 in FSGS.
To control the diet. You are suggested to eat a low-protein diet. Protein will produce some waste products after being absorbed. These waste products should be filtered by kidneys. If you take too much protein, your kidneys will be on great burden. Therefore, the creatinine will be much higher if they cannot be filtered by kidneys. Eat less meat will be helpful to help keep the normal level of creatinine.
Develop a healthy lifestyle. You are not suggested to stay at home all the time. It is good for you to take some activities. You can do some moderate exercises to strengthen your immunity, such as jogging, walking, swimming and other types of activities that can help your recovery. There is one thing you should notice, you are not allowed to do intense exercise lest increasing your creatinine level. You’d better abandon smoking and limit drinking.
Repair the damaged kidney cells. The underlying cause of high creatinine level is the damaged kidney cells. So the basic method to lower creatinine 2.5 is to repair the damaged kidney cells. Hot Compress Therapy is suggested as a natural therapy. It can well repair the damaged kidney cells and restore kidney function. Therefore, not only creatinine level can be lowered, other toxins will be discharged.
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