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Can We Treat Diabetes Without Drugs And Insulin

2018-12-30 14:54

Drugs And Insulin,Treat DiabetesFor diabetic patients, it is absolutely not enough to rely solely on drugs to treat the disease. Patients'self-care awareness and health knowledge level, patients and their families' perseverance and confidence to overcome the disease play an irreplaceable role in the treatment and control of Diabetes. Following is an introduction to the therapeutic effects of diet and exercise on diabetes mellitus.

1. Dietary therapy

(1) Reasonable structure: light diet, not sweet, less salty, less greasy, smoking cessation and alcohol restriction.

(2) To eat more times : no less than three meals a day, no more than two staple meals a meal, reasonable arrangements, vegetables are not limited.

(3) To eat fruit between meals.

2. Exercise therapy

(1) Aerobic exercise with moderate intensity (50%-70% maximum heart rate, exertion during exercise, quickened heartbeat and breathing but not hurry) for more than 5 days per week.

(2) Sports events should be assessed regularly and adjusted in time to which depends on the age, illness and physical endurance.

(3) Blood sugar monitoring should be strengthened before and after exercise. When exercising heavily or intensely, patients should be advised to temporarily adjust diet and medication programs to avoid hypoglycemic reactions.

Optional sports: cycling, fast walking, Taijiquan, table tennis and so on.

But if these methods can't control blood sugar to a satisfactory level, then we need to use Chinese Medicine, which is called the alternative treatment to treat diabetes. It not only can reduce high blood sugar from the root, but also it can prevent the kidney damage effectively. What is more important, it can relieve all the complications in 10-15 days.

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