patients with kidney disease also have the right to live a happy life. If you want to earn a better life, you must take care of yourself and be responsible for your health. Here are some tips of healthy living with kidney disease.
Tip one. Keep a good mood.
Maybe your are depressed, self-abased and disappointed because of kidney disease. Actually, there is no need to have these negative feelings, which is not helpful to your recovery. It is reported that a positive attitude will help increase the immunity and fight against the disease. Go and talk to your families, friends or doctor.
Tip two. Do moderate exercise.
You are encouraged to do moderate outdoor exercise everyday. On one hand, exercise can build up your body and enhance the resistance ability. On the other hand, it can help regulate the blood pressure and lower the risk of cardiovascular disease.
Tip three. Manage a proper diet.
A proper diet can not only maintain the good normal nutrition, prevent complications, but also relieve symptoms, like high blood pressure and anemia. You should follow a diet with high calorie, low-protein, high calcium, low phosphorus, high potassium, low sodium. At the same time, well control the water intake and replenish vitamins.
Tip four. Prevent infection.
Infection is one of the leading causes of death, especially you are a transplantation patient. So you should take good care of yourself. Keep your room clean; ventilate often. Prevent getting a cold and fever. If you have any sign of being infected, go to see a doctor immediately.
Keep these tips of healthy living for kidney disease in mind. Believe in me, you will get better and better by following these tips. Send me an email to firstname.lastname@example.org to get more information.
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