What should I pay attention to on daily life if I have high blood pressure with FSGS? Just now I find this question from our messages. Every body suffering from disease should pay attention to their daily life, let alone the patients having high blood pressure with FSGS. Thank you so much for your trust and support, and we also every understand you. Next, please see the following to find the answer.
In your daily life, you need to pay attention to many things, such as diet, exercise, sleep, treatments, etc. Next, we will introduce you one by one.
1. Limit salt intake. The patients had better eat a light diet, and eat less salty food. Because if the patients eat much salt， their blood pressure will rise. The proper salt intake is controlled in 3-5g.
2. Eat less dessert. Dessert concerns much sugar, which can be converted into fat in body and easy to cause arteriosclerosis.
3. Eat less animal fat. Animal is rich in cholesterol, which can accelerate arteriosclerosis. Besides, they can not eat fat meat, mutton, bacon and chicken skin.
4. Eat more foods are rich in vitamins and high quality protein, such as fish, milk and egg white, etc.
You can do proper exercise, so what is proper exercise? In fact, the proper exercise means aerobic exercise, such as walking, jogging. But if your blood pressure is very high, you had better not do exercise and rest more.
You should keep enough time to sleep and get good sleep. Because a good sleep is beneficial to control your high blood pressure in a normal range. Besides, keeping a good mood also is good for you.
A good treatment play an important role in your recovery, for your condition that has high blood pressure with FSGS, Micro-Chinese Medicine Osmotherapy, Immunotherapy, Blood purification are recommended to you. Because practice has proved that these treatments has gotten good effect in treating high blood pressure with FSGS. If you want to know more about the treatments or have any questions, please send an email to firstname.lastname@example.org, or leave a message below.
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