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What Are The Asanas For Kidney Failure

2013-03-23 14:48

kidney failure yoga asanasIt is well known that kidney failure patients should have adequate rest, avoid over-tiredness and strenuous activities. Many patients therefore think that they cannot do any work or even exercises.

Actually this is not correct. Proper and regular exercises can help control body weight, lower high blood pressure and high blood sugar, intensify the functions of the kidneys, heart, lung and enhance immunity. So if patients are in clinical remission period, some gentle exercises are highly recommended such as yoga, tai chi, qi gong, etc.

Practicing asanas of yoga has a lot of benefits to various diseases and illness conditions such as back pain, headache, joint pain, insomnia, digestive disorders, hair loss, etc. Here we mainly focus on its benefits to kidney failure patients.

Asanas can regulate internal environment, promote endocrine functions, improve blood circulation so as to increase blood flow to the kidneys. Renal ischemia and hypoxia will be relieved and renal tissues can get adequate supply of blood, oxygen and necessary nutritions.

Yoga asanas can have gentle pressures on the kidneys which helps to strengthen kidney functions, increases its renal filtering functions so as to wash more wastes outsides, cleanse the kidneys and purify the bloodstream.

Yoga can also help dissolve and discharge stones in the kidneys, liver and gallbladder so that patients need not to have surgery. Yoga treatment for kidney stone is a natural, gentle and safe remedy.

For patients that have been on dialysis or those that are very weak, some slow-paced asanas are recommended. There are many gentle postures and movements in yoga and that is why it is considered to be a suitable exercise for kidney failure patients.

After practicing asanas in yoga, patients can feel relaxed and refreshed. Their mind will become peaceful and quite which is good for the recovery.

Yoga can enhance immune system by promoting blood circulation, repairing damaged tissues and providing adequate nutritions to the body.

Though yoga is safe and harmless, it is necessary to practice under the guidance of professional practitioner if you are a beginner of yoga.

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