Qi Gong is one important component of traditional Chinese medicines and there has been thousands of years’ history to practice qi gong to help build up physical strength, treat diseases and prolong life.
Qi gong is the regulation of breath, body movements and consciousness which can help develop people’s subjective initiative and potential, regulate disorders and dysfunctions in the kidneys so as to strengthen physical fitness, improve disease-resistance ability and enhance immunity.
It has been proved that practicing qi gong can eliminate tension in the cerebral cortex and intensify its regulation function so as to improve kidney functions as well as functions of other internal organs.
Practicing qi gong has vasodilation effects and it can promote blood circulation so as to much improve renal ischemia and hypoxia and promote self-repairing of damaged renal tissues.
Qi gong is good for controlling high blood pressure by improving hemodynamic abnormalities and regulating secretion of renin and angiotensin. Long term practice of qi gong can much lower the risk of coronary heart disease, cerebrovascular disease and kidney disease.
Besides renal damages, renal failure patients often have symptoms and complications in many other organs and systems. Qi gong can also help alleviate discomforts and symptoms in other systems. It can promote gastrointestinal peristalsis, increase digestive juice and improve digestion and absorption functions. Qi gong is also good for respiratory system and endocrine glands, etc.
As one gentle and beneficial exercise, Qi gong is a good choice for those that have been suffering from long term kidney diseases and other chronic diseases and pathological conditions. We know that proper and regular physical exercises are good for both healthy people and kidney disease patients. However, kidney failure patients are often weak and susceptible to cold and infections due to long term disease and low immunity, therefore they can not do strenuous activities or they will make themselves overtired and this is not good for their recovery. Qi gong is a mild and gentle exercises and it is very suitable for renal failure patients to take as long term practice.
While practicing qi gong, patients should have constant adjustments of the method and duration of qi gong according to their illness conditions.
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